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Epstein-Barr virukseet voidaan soveltaa ennakkohoitona(torjuvasti) seka viruksen iskiessa seuraavia:

"..Studies indicate that the Epstein-Barr virus may be suppressed with bilberry extract (anthocyanins), curcumin, carotenoids, and chlorophylls. The exact doses of these natural plant extracts that might be effective against Epstein-Barr have yet to be determined..."

"..Free radicals play a role in causing damage to the immune system. Alpha-lipoic acid, a potent antioxidant, has improved energy levels in some people on doses of 500 to 800 mg a day..."

"..Coenzyme Q10, 100 mg taken 3 times a day, often helps victims of severe chronic fatigue syndrome. Another energy-boosting therapy involves taking 5 mg of NADH 2 times a day. The amino acid L-carnitine is known to boost energy levels. Taking 1000 to 2000 mg a day of acetyl-L-carnitine has helped people with low energy..."

Epstein-Barr on myos alustavasti syyllinen CFS (Chronic Fatigue Syndroomaan) seka Fibromyalgiaan

"..The concurrence of four or more of the following symptoms that have persisted or recurred for 6 or more consecutive months and that do not predate the fatigue:

Substantial impairment in short-term memory or concentration
Sore throat
Tender lymph nodes
Muscle pain
Multi-joint pain without swelling or redness
Headaches of a new type, pattern, or severity
Unrefreshing and/or interrupted sleep
Post-exertional malaise lasting more that 24 hours
Sensitivity to odors, noise, bright lights, medications and various foods .. "

"..Some CFS patients were found to have low levels of PBMC beta-endorphin and other neurotransmitters. Thyroid deficiency may also be a contributing factor in chronic fatigue syndrome..."

itse otan paivassa seuraavia:

Curcumin 800 mg
Alpha Lipoic Acid 600 mg
Acetyl L-Carnitine 1000 mg
coEnzyme Q10 100 mg
Thyroxin T4 38 mcg
Triiodothyronine T3 9 mcg

lisaksi syon paivittain ison maaran raakoja vihanneksia (ei mitaan jaavuorisalaatinlehtia)

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